HOW YOU CAN KEEP YOUR HOME’S AIR CLEAN AND KEEP YOUR KIDS HEALTHY
As parents, we would do anything to keep our children secure and protected. We take so many precautions outside of our homes to ensure our kids stay healthy and safe, so it may surprise you to know that there are dangers inside your home, most of which you cannot see, that could be making your kids sick. Poor air quality can cause pulmonary issues and other health effects for your entire family, but here are some ways you can improve it:
DANGERS FROM OUTSIDE
It likely comes as no surprise that pollutants from the outdoors can find their way into your home and into your family’s airways. Smoke, pollen and dust are just some of the toxins that can come into your home via vents, windows and even your clothing and skin. If you have allergy sufferers in your home, you should take extra caution to keep pollen from causing issues. To reduce allergens at home, it may be best to keep windows closed during spring and anytime the pollen count is high in your area. You should also keep your entryway free of fabrics that can attract allergens, and be sure to take shoes off and change your clothing as soon as you come indoors. You can also use these cleaning tips to keep your home free of allergens throughout the year.
WHAT’S LURKING IN OUR HOMES
Keeping outdoor pollutants where they belong still may not be enough to keep the air in your home from making your kids sick. Some studies suggest that the air inside our homes may be dirtier than the air outside. So what can you do to keep your family safe? You can take steps to reduce the pollutants that are collecting inside your home. Keep pets groomed and clean, or opt for a hypoallergenic breed when considering a new pet. You should also take measures to cut down on excess moisture inside your home. Mould problems cause illness and health issues in so many families each year. If any of your family members have chronic coughing or sneezing or have been diagnosed with asthma, mould in your home could be to blame. You can prevent these issues by preventing mould and using the proper steps to get rid of it.
PROBLEMATIC CLEANING PRACTICES
This may come as a bit of a shock, but some of the products you use to clean your home could be contributing to poor air quality. Using dry rags or dusters simply pushes dust and dander around your surfaces, and that dust can end up filling your air. To truly get rid of these pollutants, try using cleaning products that actually reduce the amount of dust in the air and on your surfaces. We often forget that fabrics on couches, mattresses, rugs and curtains can accumulate dust and dander, and these allergens end up making us sneeze, cough and wheeze. Febreze fabric refresher actually removes these particles from fabrics all around your home. There’s even an aerosol version to clean your air. So stop shifting allergens around your home and reduce them instead.
TIPS TO PURIFY YOUR AIR
You know you need to reduce allergens, like pollen and dust, inside your home. But are there additional steps you can take to improve the air quality inside? You can further filter your air the natural way by placing air-purifying plants all around your home. Plants help detoxify the air your family breathes, and they make for some great decor as well. You can also try using essential oils to freshen up the air in your home, and perhaps consider picking up an air purifier to give you further peace of mind. If you plan on any home renovations or updates, stay away from toxic building materials, and choose allergy-friendly options instead. Hardwood attracts less dust than carpet while choosing blinds over curtains can also reduce the amount of dust trapped inside your home.
Keeping the air your children breathe clean is one of the best ways to keep them safe and healthy. Help your entire family breathe a little easier by taking these steps to clear the air inside your home, and keep it that way.
Written By Danny Knight – www.fixitdads.com