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Author: Manii

Le Tour Berario (Kidical Mass Berario)

DATE: 30 July 2017 TIME: 14h45 for 15h00 To enter click here.  VENUE: Berario Recreation Centre         DETAILS Kids on bikes with parents on bikes  2x 5km laps of Berario ideal for the confident riders (2nd lap optional) For the Kidical Tikes (push bikes and training wheels), round the beacons at a flat parking lot. Perfect encouragement for the full distance one day Everyone starts at the Berario Recreational Centre The theme for JULY: WEAR YELLOW OR SOMETHING FRENCH OR BRING SOMETHING FRENCH (in celebration of the biggest cycling spectacle in the WORLD LeTour De France)...

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Like2Bike – Event 6

DATE: 5 November 2017 TIME: 08:00 AM To enter click here.  VENUE: The Red Barn, Olifantsfontein Distances include: 2km (recommended age 2-4) 5km (recommended age 5-7) 10km (recommended age 8+) 15km+ (recommended age 9+) This is a fun series with an aim to entrench good riding etiquette while fostering a love for the Mountain Bike sport.  07h00-08h00 Registration  08h00            Long duathlon 08h05            Short duathlon  08h30            15km race  08h35            10km race 08h45            10km fun ride 08h50...

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Like2Bike – Event 5

DATE: 10 September 2017 TIME: 08:30 AM To enter click here.  VENUE: Avianto Trails, Muldersdrift Distances include: 2km (recommended age 2-4) 5km (recommended age 5-7) 10km (recommended age 8+) 15km+ (recommended age 9+) This is a fun series with an aim to entrench good riding etiquette while fostering a love for the Mountain Bike sport.  07h30-08h30 Registration  08h30            15km race start 08h35            10km race start 08h45            10km fun ride 08h50            5km 08h55            2km Entry...

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Race Review

These are my thoughts on the race… This past Sunday the family got up bright and early and headed on out to our first Centrum Kids Like2Bike with Futurelife event.  The event is targeted at 2-14 year olds, hosted specifically for kids in this age group and not part of an adult or bigger event. This is, in my opinion, what makes this event so awesome. The event gets the kids to have fun on their bikes with mom or dad or both playing support.  The idea behind these events is to teach the kids things like rider etiquette like...

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Amêijoas or Clams

Amêijoas ... Clams 2017-07-21 11:24:44 Serves 5 My all time favourite starter. Great for a family lunch or dinner. Typically we serve these with beer and bread. The bread to dip and enjoy the sauce. Write a review Save Recipe Print Prep Time 25 min Cook Time 25 min Prep Time 25 min Cook Time 25 min 412 calories 18 g 134 g 13 g 52 g 2 g 311 g 2441 g 4 g 0 g 9 g Nutrition Facts Serving Size 311g Servings 5 Amount Per Serving Calories 412 Calories from Fat 118 % Daily Value *...

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