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Month: March 2018

HOW TO STAY ACTIVE ON A BUSY SCHEDULE

Do you also find that life just seems to be flying by, to the point you’re struggling to find time to stay fit? You’re up early. You’re in meetings all day. You’re stuck in traffic. You have to drop off the kids at school or sports. You hardly have time to fit in lunch.  Does all this sound familiar? It’s certainly my reality, but truth is, it comes down to me whether I’m able to train or not. The reality is that “life” won’t stop for you or me, we need to find a way to fit in. If you want...

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5 WAYS TO NURTURE MENTALLY STRONG KIDS

In order to raise mentally strong kids, parents need to equip them to be able to take on the challenges thrown by the world at them. That said, in order to get your kids to reach their full potential they need to have mentally strong parents. It will require you the parent to allow your kids to struggle through a task without interfering or offering support, allow them to face their own fears and when they err, hold them accountable for their actions. These actions from you the parent seem easier than they actually are. Often, we have to stop...

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WORLD BOOK DAY : SOME FACTS AND BOOK REVIEWS

This year March 1, 2018, is the 21st edition of #WorldBookDay and recognized by most Commonwealth countries, while the United Nations Educational, Scientific and Cultural Organization(UNESCO) who officially introduced the day for the first time on 23 April 1995 celebrates #WorldBookDay annually on the 23rd April. This date also happens to be the date of Willian Shakespeare’s death.  Did your kid’s school also make a fuss about it? Our son’s school did. The school his at encouraged the kids to dress up in their favourite book character and bring along the book with the character. They even had a special assembly where...

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