LOW-CARB AVOCADO AND COCONUT LOAF
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AVOCADO AND COCONUT LOAF
Low-carb and Gluten Free
Prep Time 10 minutes
Cook Time 30 minutes
Servings 8
Ingredients
- 1 Large Avo you can add another half if you like
- 3 Eggs
- ¼ Cup Syrup
- 1 tsp Bicarbonate of Soda
- 1 Cup Coconut Flour
- ½ tsp Vanilla Extract
- ½ Cup Desiccated Coconut
- 1 Cup Plain Yoghurt
Instructions
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Put the oven on at 180°C
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Add the Avocado to the food processor, until the avocado becomes a smooth paste
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Add the Eggs and mix
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Add the Yoghurt and mix
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Add the Vanilla Extract and mix
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Add the Desiccated Coconut and mix
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Add the Syrup and mix
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Add the Coconut Flour and mix
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Add the Bicarbonate of Soda and mix but not too long
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Pour the batter into an oiled loaf tin
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Bake for 30 minutes or until cooked
